Hi, I’m Jay.
So glad you’re here!
Health and wellness nurse coaching from STAT GOALS is coaching that focuses on helping individuals achieve and maintain optimal health and well-being. I work with clients to identify their health goals, develop a personalized plan of care, and provide ongoing support and guidance to help them achieve their goals.
STAT GOALS coaching use a holistic approach that considers the physical, emotional, and spiritual aspects of health. I work with clients to address factors that may be impacting their health, such as stress, nutrition, exercise, and sleep. I also provide education on disease prevention, self-care strategies, and lifestyle modifications.
I use my 20+ years of critical clinical expertise, counseling skills, and knowledge of health promotion to empower my clients to take charge of their health and make positive changes in their lives.
STAT GOALS coaching is a collaborative process that supports clients in achieving their health goals and improving their overall quality of life.
MISSION
Stat Goals aims to be your go-to resource for improving your physical strength, mental strength, and emotional agility. With 20+ years of critical clinical expertise, counseling skills, and knowledge of health, I’m here to help you reach your goals and become the best version of yourself. Whether you’re looking to navigate medical journeys, modify lifestyles, build sustainable habits, reduce stress, or improve your overall well-being, I’m here to support you every step of the way. Let’s work together to achieve your Stat Goals!
PHYSICAL STRENGTH
MENTAL STRENGTH
